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Trigger Sports Therapy

A Home Based Training and Therapeutic Facility

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About Us

At Trigger Sports Therapy, we are a home based training and therapeutic facility where we focus on strengthening your body to your success and goals. We address any physical muscular dysfunction on or off the table and we loosen, maintain and will achieve muscular mobility, flexibility and growth.

My Specializations

At Trigger Sports Therapy, we specialize in providing tailored therapy for athletes and individuals focusing on sports-related injuries, muscle imbalance, and performance enhancement. We offer expertise in injury prevention, rehabilitation, and performance optimization.

Injury Prevention

Rehabilitation

Performance Optimization

Muscle Imbalance Correction

Flexibility Training

Mobility Enhancement

Our Services

What My Clients Say

6 stars!!! ⭐️⭐️⭐️⭐️⭐️⭐️ It’s been 8 years training with Manny and I continue to see results in my fitness journey. I am still loving and enjoying the new challenges he brings each training session. Manny inspires me to BE better and DO better; to accept my imbalances as working opportunities; and stretches my mental capacity and toughness. Manny is a master coach and fascial therapist. His unique service of training and body work are extremely advantageous. He has an eye for detail to technique where the minute changes in posture are needed to see results. His vast education allows him to see areas that are “stuck or inactive”. In therapy sessions Manny is able to address these problem areas through FST stretching, cupping, scraping (gua sha) and deep tissue trigger point work. Manny is kind, funny, and will say it how it is. He is invested in his clients’ goals and success. You’ll definitely see results with his training/therapy combo and nutritional advice. Thank you Manny for all the support these past years! I am happy with my success thus far…you continue to inspire me 💪🙌

Tara Carou

 

 

Movement Is Healing

Contact

“The path to success and wellness begins with a strong and resilient body. Embrace the journey of self-improvement and unleash your  potential.”

Team Instinct

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