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Coaching Session

Personal Training

1 h
150 Canadian dollars

Service Description

Physical strength or mobility training tailored to your individual goals and body's needs. Athlete or personal rehabilitation, everything is barefoot functional training merged with injury prevention, focusing on strength and flexbility. Merging all techniques of hyperthrophy strength training, yoga and pilates.


Contact Me

Trigger Sports Therapy

Unit 8- 120 Murison Blvd

Scarbourgh, On

M1B 2V6

Mail: triggersportstherapy@gmail.com

Tel: 905-626-1710

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